Dealing with Breakups The exit of a relationship can be very painful, but if you are aware of the reasons behind...
Grass fed vs grain fed meat: Part 2 of Vegetarian vs. Eating Meat. Click here for part 1 on Vegetarian vs. Meat eating: which is healthier. Which Meat is healthy and Which is not? Is Grass fed beef really healthier and why? There is some confusion on this issue considering that all cattle are […]Read More
Vegetarian or meat-eater-which is better for your Health? People become vegetarians for a few reasons, such as: Currently the greatest occurrences of cancer, heart disease, and other chronic diseases in history. They’ve heard human bodies are not designed to eat meat. Concern for the environment and ecosystem. Spiritual reasons. I will address all of those […]Read More
Chi-Gong (QiGong) and Tai Chi for beginners are ancient ways of moving your internal energy and many notice a result immediately. It can be done in meditations as well as I show here in my meditations page. This can be done for the purpose of eliminating toxins, gaining health and wellness, helping with any illness […]Read More
The Video above is a timer and guide for the exercises and when to do them for the 7-minute workout. It is the best home workout I’ve tried when I only have a little time. My Experience: I love this workout especially when I’m traveling or don’t have enough time for a standard workout. When […]Read More
Do Antidepressants work? In this video, CBS’s “60 Minutes,” presents Dr. Irving Kirsch’s research showing how antidepressants in most cases are no better than a placebo. If you are on, or considering taking anti-depressant drugs you owe it to yourself to watch this video. Dr Kirsch is the associate director of the placebo studies program […]Read More
In this video I show how to make fermented vegetables, in Part 1 you can learn the importance of healthy gut bacteria. About Fermented Vegetables: Having healthy gut bacteria is extremely important to your overall physical and mental health. (See video Part 1 about why) My favorite way to consume good bacteria is by eating […]Read More